速報APP / 健康塑身 / Tabata Timer

Tabata Timer

價格:免費

更新日期:2019-01-23

檔案大小:12M

目前版本:23.01.2019

版本需求:Android 4.0 以上版本

官方網站:mailto:kjnhcan9x@gmail.com

Email:https://longblog.github.io/blog/2019/02/09/tabata-timer-privacy/

聯絡地址:Long Do 344-Dien Bien,Bang La Do Son Haiphong City 180000 Vietnam

Tabata Timer(圖1)-速報App

KEEP IT SIMPLE.

The Tabata Timer is an easy to use app for Tabata training.

Each exercise in a given Tabata workout lasts only four minutes, but it's likely to be one of the longest four minutes you've ever endured. The structure of the program is as follows:

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- Workout hard for 20 seconds.

- Rest for 10 seconds.

- Complete 8 rounds.

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FEATURES:

- Configurable preparation, workout and rest durations.

- Configurable number of cycles and tabatas (sets).

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- Clear time display.

- Simple user interface.

- Background music.

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The Tabata Timer is also a great fit for those engaging in HIIT (High Intensity Interval Training) training, interval training.

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