價格:免費
更新日期:2019-01-23
檔案大小:12M
目前版本:23.01.2019
版本需求:Android 4.0 以上版本
官方網站:mailto:kjnhcan9x@gmail.com
Email:https://longblog.github.io/blog/2019/02/09/tabata-timer-privacy/
聯絡地址:Long Do 344-Dien Bien,Bang La Do Son Haiphong City 180000 Vietnam
KEEP IT SIMPLE.
The Tabata Timer is an easy to use app for Tabata training.
Each exercise in a given Tabata workout lasts only four minutes, but it's likely to be one of the longest four minutes you've ever endured. The structure of the program is as follows:
- Workout hard for 20 seconds.
- Rest for 10 seconds.
- Complete 8 rounds.
FEATURES:
- Configurable preparation, workout and rest durations.
- Configurable number of cycles and tabatas (sets).
- Clear time display.
- Simple user interface.
- Background music.
The Tabata Timer is also a great fit for those engaging in HIIT (High Intensity Interval Training) training, interval training.